Physiotherapy (Adult & Pediatric)
Occupational Therapy
Speech Language Pathology
Massage Therapy
Chiropractic Care
Services Included
Group Virtual Physiotherapy Exercise Sessions
MAP-PHIIT Group Virtual Physiotherapy Exercise Sessions are seated exercise sessions specifically designed for those living with a spinal cord injury. This program is intended to get your heart rate up, improve your cardiovascular health and help you meet your individualized goals.
Each MAP-PHIIT session will include a high-intensity interval training, also known as HIIT, component where we fit a lot of exercise in a short amount of time. There will be a “high-intensity” period where you give the current exercise nearly 100% of effort through quick and intense bursts of exercise, followed by a brief “recovery” period.
The MAP-PHIIT sessions will also include exercises oriented to improve skills involved in activities of daily living including but not limited to balance, strength and range of motion.
Join us from the comfort of your own home as we will be offering a weekly virtual seated Physiotherapy exercise sessions every Thursday from 5:30 PM - 6:30 PM (EST) over the Zoom Health video conferencing platform.
If you are interested, book a virtual 1:1 intake assessment with a Physiotherapist by clicking the link below!
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